My Name is Suzette. I am on a quest to create health in my life. I have been overweight most of my adult life and I’ve tried every diet out there. I have recently realized that weight loss isn’t all I’m after. I want a life free of pain, exhaustion, and poor health. I am implementing the Paleo lifestyle a little at a time and am excited to see the changes in my life and my health.
In this blog you’ll find posts about my process for implementing the Paleo approach; reviews of Paleo books, cookbooks, blogs, and events; recipes and meals I experiment with; and information about Paleo/Primal Living recommendations that go beyond food… that means sleep, sunlight, socializing, etc. I’m just starting the blog so be patient with me as I build it out and add all this great content that I hope helps others starting on a Paleo journey.